The Home of Michael Berger's Traditional Japanese Style Karate

What is Ken Zen Ichi?
Throughout history there has been an inextricable link between various practices of meditation and the co-existent development of martial arts. Indeed, their paths have long been entwined, and pre-date the legendary monk Bodhidharma and his introduction of physical exercises to the monks at the Shao Lin Temple in ancient China, thought to be done in part to increase the their stamina such that they might continue in the rigors of meditation that constituted the basis of their religion.
Ken Zen Ichi is a traditional Japanese saying that reflects the relationship of karate-do to traditional Zen Buddhist philosophy. In literal translation, Ken refers to the fist, but carries the deeper implication to symbolize the physicality of the body, while Zen refers to the obvious Zen Buddhist emphasis on the attainment of satori, realization or enlightenment , through the self-reflective practice of meditation. Ichi, literally one, carries with it the more significant implication that these two aspects, the body and the mind, are inseperable, and should therefore be realized as such in the equality of their practice.
Traditional budo (martial ways), and Zen Buddhism share similarities in that they strive for insight or realization through experiential repetitive practice, and rely almost exclusively on direct transmission from master to student.
Gichin Funakoshi , the modern day founder of karate, who was responsible for bringing the art from Okinawa to Japan in 1922, changed the characters that symbolized the name of the art from "Chinese Hand" or "Tang Hand", (due to it's Chinese origin) to those meaning "Empty Hand,"partly due to it's meaning in Zen Buddhist philosophy: "rendering oneself empty."
To Master Funakoshi, karate was more than a martial art. He wrote, "As a mirror's polished surface reflects whatever stands before it, and a quiet valley carries even small sounds, so must the student of karate render his mind empty of selfishness and wickedness in an effort to react appropriately to anything he might encounter. This is the meaning of kara, or 'empty,' of karate."

In 1984, while training in Japan, Shihan Michael Berger met and trained with the legendary JKA Chief Instructor and heir to Shotokan karate, Master Masatoshi Nakayama., who shared with him his favorite saying:Ken Zen Ichi.Later, that same year, Master Nakayama presented Micheal with a hand drawn calligraphy of the character "Mu," literally 'nothingness,' a term significant to the study of Zen Buddhism. Again the saying Ken Zen Ichi appeared. Furthermore, precious hand drawn calligraphy received from Soke Kubota reflect similar ideals, in Soke's rendition of
"Mushin no Do," (way of the spirit of "mu") and "Mizu no Kokoro," (heart/spirit of water). As a tribute to both Sensei Nakayama, who passed away in 1987, and to Soke Kubota, his current master, Shihan Michael Berger has adopted this name for his karate schools. In addition, his karma has guided him to become a student of Zen under renowned Master Gempo Merzel Roshi in Salt Lake City, where he endeavors to appreciate his life and the furthering of the dharma under the tutelage of his teacher.



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